The TV channel Active life HD is a unique project that helps people of mature age to fill their lives with movement, positivity and new discoveries in the world of a healthy lifestyle. Our coaches have got many years of experience, their own training methods and a desire to turn the mature age into a wonderful one.
On the air of our TV channel, everyone can find workouts that are a right fit! After all, we have more than 280 hours of content with trainings in various areas: joint gymnastics, yoga, step aerobics, exercises for a healthy back, wushu and qigong, breathing exercises and much more. Watch our TV channel, join a healthy lifestyle and live actively!